Challenge

Hi everyone, sorry I have been too busy to get on the computer lately. We are continuing to trudge through the diet. We are still on track with our two lbs. per week although it is slowing some. With our busy lifestyle it is easy to fall away. As D always says, "if you fail to plan, you plan to fail." Eating out is easy. We do get a salad or grilled entree, but there are those hidden calories that catch up with us at weigh in time. I stumbled across a guy on the blog who is recording his progress with Weight Watchers. I am trying to encourage him on his weight loss quest and by doing so encourage myself. Today I challenged him to get more exercise next week, and I challenged myself as well to get 2.5 hrs instead of maybe 2 hrs a week. I know I can do it!